If you are a therapist, why should you bother with supervision? Supervision often costs money and takes time, and once you have some therapy experience, you may think you don't need it. If this is you, stop for a few moments, and I will discuss supervision and tell...
As a therapist and coach who helps people with many aspects of the mind and body, providing holistic language learning is a way to improve language learning that is unique to my service. So today, I would like to introduce a way of challenging the struggles of...
Did you know that looking at nature pictures can be a remedy to help you reduce stress and anxiety and relax? This idea of looking at something aesthetically pleasing, such as nature's pictures, makes sense when considering the facts. Stunning nature pictures to help...
As a hypnotherapist and counsellor, over the years, I have seen an increasing number of clients with emetophobia, so I know that the combination of hypnotherapy and Cognitive Behavioural Therapy (CBT) can help. What is emetophobia? Emetophobia is a specific phobia or...
Have you ever wondered how much colour can affect your life and help you reduce stress and anxiety? I considered this subject and decided to see if colour could help me and my clients. Introduction In my job as a counsellor and hypnotherapist, I see many professional...
As a supervisor of other hypnotherapists, I often get asked if hypnotherapists should advertise their prices. Some people have a clear answer; no, they should not. Other therapists, such as myself, believe we should advertise our prices. So who is right? There is no...
If you have never had counselling, you might wonder if this talking therapy could be harmful or ineffective in some way, especially if you choose to find a private counsellor. Well, the first thing that must be clear is that most counsellors enter the profession to...
Let's start by thinking about how you got to this position as a therapist and how you got to this place where you feel that you have little or no confidence in your business development. Picture this: you're sitting across from a client, ready to guide them through...
Have you ever noticed how anxious people can come across as annoying and rude at times? Sometimes, when people are suffering from anxiety issues, they don't always mix well with others and struggle to integrate with groups of people, especially if they don't know...
Finding the best hypnotherapist might be a bigger task than you had first realised! There is no one way to find the best hypnotherapist, but as I have been in the industry for over 18 years, I hope to help. Let us start with some questions. What do you mean by the...
Recently, I was asked by a potential client why hypnotherapists snap or click their fingers, so I decided to give you three reasons why some hypnotists do this. Introduction Sometimes, hypnosis can feel scary to people because they do not have the facts and are...
5 symptoms and experiences or fear of flying and 5 treatments What is a fear of flying? A fear of flying is called Aerobia. It's a common fear that has intensified and often become a phobia. The fear of flying is a common modern-day problem that is related to stress...