The National Institute of Clinical Excellence (NICE) guidelines recognise that hypnotherapy and psychological therapies are useful in helping people with IBS cope with their symptoms.


Are you ready for summer?
Want to get into your favorite summer outfit but need to lose some weight?
Want to go abroad but have a fear of flying?
Or maybe you want to improve your sports performance?
Do something today...contact me...

Special offer. Want help with weight loss? Got a trusted friend who would also like help to lose weight? Why not share a hypnotherapy session, share the success and share the cost. of the session.

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Contact me today for a free initial, 30 minute, no obligation consultation.

 
Are you ready to change?

Become a non smoker...

Take control  of your weight...

Imagine how good your life can be without stress, anxiety and phobias...

Be happier, release that hidden potential that you know you have.

Contact me today for Hypnotherapy, Counselling and EFT or a combination of these therapies to meet your individual needs.

Call now...
Telephone 01202 248468.

email linda@awakenthechange.co.uk 

Do you want to improve your sports performance?

Hypnotherapy can help to focus your mind and build your self-confidence.

Are you looking for an experienced presenter/trainer?

Talks to companies or other organisations at competitive prices. Small and large group bookings taken. Topics include: relaxation, stress management, communication skills and more...

Contact me today for an experienced speaker who can provide professional presentations and workshops.

Call now...
Telephone 01202 248468.

email
linda@awakenthechange.co.uk

Free talks possible to local Charitable organisations.

Awaken the Change is based in Bournemouth, Dorset but also covers surrounding areas.

 

 Awaken the Change
Hypnotherapy Counselling EFT

 


Hypnotherapy Counselling Emotional Freedom Technique (EFT)

  • Feeling unhappy or stressed?
  • Are habits, phobias and other things controlling your life?
  • Determined to lose weight but finding it difficult?
  • Want to get out of a rut or perhaps you just need to talk about a problem.
  • Need to build your confidence and performance? E.g Driving, sports performance, public speaking, wedding day nerves?
  • Want to quit smoking?


    It just takes one step forward to start making a change in your life...

    Explore your feelings in a safe environment.

    Find ways to manage difficulties in your life.

    Feel supported when you need support most.

    Accept the things that you cannot change and feel better.

    Take control of your life.

    Plan ahead, and learn new techniques to help you build your self -confidence and self -esteem.

    I listen and want to help. I don't make judgements about you or tell you what you must do. I just help you to relax, view things from another perspective and help you to make the changes that you want to make.

    By working with you I use complementary therapy to meet your specific needs.


Hypnotherapy Counselling EFT.

 

Awaken the change. Release that power within you and make the changes you want to make. Why wait any longer? Make that decision to do something today.

You can achieve your goals…you can feel better…. You can even reach your performance potential. I will help you to take control over the emotions and behaviours in your life. I welcome the opportunity to work with you.

 

 

  • A professional and confidential service that is tailored to meet your specific needs.
  • Specialist hypnotherapy for Irritable bowel syndrome (IBS), smoking cessation and sports hypnosis.
  • Integrative counselling. Specialising in bereavement and personal development.
  • Emotional Freedom Technique(EFT).
  • Therapy for adults and school age children.
  • Evening and Saturday morning appointments.
  • Home visits in the local area by arrangement.
  • Group presentations and workshops.


I am a member of the Hypnotherapy Society (HS), General Hypnotherapy Register (GHR), Association for the Advancement of Meridian Energy Techniques (AAMET) and the Counselling Society.


 

I practice Hypnotherapy, Counselling, and Emotional Freedom Technique (EFT) in

Bournemouth and surrounding areas



Awaken the Change
Hypnotherapy Counselling EFT

I offer Complementary therapies.

 
 
 

Linda Witchell MA Bsc (Hons) LHS Hyp Dip.

Registered Hypnotherapist and EFT Practitioner
Telephone: Bournemouth (01202) 248468

Email: linda@awakenthechange.co.uk