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Free, initial consultation on the telephone or in person
- No obligation (Up to 30 minutes) |
Free |
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One to one Hypnotherapy session
(Sessions are usually up to I hour)
Suggestion or hypnoanalysis
for a wide variety of issues
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Hypno-Band Weight Loss System
If you have a high BMI and want to significantly reduce your weight by reducing your portion size and changing your thoughts about overeating this treatment maybe for you.
I don't ask you to go on a special diet or go to the gym, (but you can if you want to).
I recommend healthy eating and ask you to make some lifestyle changes.
You are advised to have a health check with your GP before any weight reduction programme.
We would aim for 1-2 lbs reduction in a week
Other Weight Reduction techniques are also available if required.
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Counselling/ psychotherapy session
(Sessions are up to 1 hour)
Have you got relationship problems, work/career issues or just need to talk to someone in confidence then give me a call and release those things that are making you unhappy.
Integrative counselling using a variey of approaches to meet your specific needs.
(I specialise in bereavement counselling)
email linda@awakenthechange.co.uk
telephone 01202 248468. |
£55 per 1 hour session
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£55 per 1 hour session
*This programme requires 4 or 5 sessions with a commitment from you to listen to the CDs and make some notes about your thoughts and eating patterns between sessions*
Includes 2 free CDs to listen to between sessions and information to take home to read.
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£50 per 1 hour session
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One to one combined treatment session that may involve using different therapies.
(Sessions are up to 1 hour)
Different techniques are always agreed with you before treatment starts. |
£55 per 1 hour session |
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One to one Hypnotherapy course for Irritable Bowel Syndrome
(Sessions are up to 1 hour)
This is such a common problem but people can be worried about talking about their 'toilet issues'. I am a registered nurse and have met many people with IBS so I have a better understanding of the problems that you may be having. I can provide research and evidence supporting the success of hypnotherapy for IBS.
Talk to me in complete confidence.
Free CD recordings included in the price.
email linda@awakenthechange.co.uk
telephone 01202 248468. |
£55 per session with a free hypnotic CD to take home.
*a minimum of 5 sessions recommended* |
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Smoking cessation
(Session lasting up to two hours)
If you really want to stop smoking then one 2 hour session of hypnotherapy could be all you need.
Look how much is included in this session!
I will provide you with information that you may not already know about the dangers of smoking, tips to change the habit, up to date research on hypnotherapy for stopping smoking, a free CD to take away, ways to identify and reduce stress and I use a combination of techniques (CBT counselling and EFT) if required. So you get so much more to help you achieve your goal of becoming a non smoker.
For the best results you need a committment to change for you not someone else, and you will to do some easy pre session preparation.
Why wait to kick the habit? Give me a call now. |
£130
(This is for a 2 hour session.)
I wonder how much money you will save if you quit smoking?
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Emotional Freedom Technique (EFT) session
(Up to 1 hour)
Be amazed how this technique can help some people to easily change those things that are causing problems in life.
This technique is based on Energy Psychology.
Free written instructions are provided to all clients on how to do EFT at home. |
£55 per 1 hour session |
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Emotional Freedom technique (EFT) telephone consultation.
Up to 1 hour. Payment is required in advance. The client will also pay for the telephone call.
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£45 per 1 hour session
(plus you will pay your telephone charges) |
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Sports Hypnosis
Why not train your body and your mind?
These sessions include help to boost your motivation and achieve your potential, techniques to address competition nerves, ways to learn how to focus on your shot, confidence boosters and more...
Unlike some hypnotherapists I have had additional training in sports hypnotherapy from the Centre for Sports Hypnosis. Let me show you what mind training can do to help your game.
(Sports hypnosis for a better golfing experience is one of my specialities)
Sports Hypnosis at your sports venue.
Usually all sports hypnotherapy sessions are done in my treatment room but occasionally I will meet you when practicing your sport to reinforce the self hypnosis and techniques that I am teaching you.
Everything is done in complete confidence so other sports people at your venue will not know that you are having specialist training.
www.awakenthechange.co.uk
telephone 01202 248468 |
£55 per 1 hour session
(Includes a free CD)
Fees by arrangement
(Includes the consultation fee plus travelling expenses). |
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Group presentations and workshops.
I provide talks to companies and voluntary organisations and other groups. Small or large groups. Topics include Stress management, Communication skills, Relaxation classes, Self hypnosis and more... All talks are tailored to your requirements.
Free presentations to Charitable organisations possible.
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Hypnotic Weight Reduction Group sessions.
Small Self Help Group weight Reduction sessions
4 or 5 weekly one hour sessions.
Small groups
This is a self help group. Commitment and a willingness to participate in group discussions and listen to the CD between sessions will assist you in getting the best results.
It is recommended that you check with your doctor before undertaking a weight reduction or exercise programme.
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Stress Reduction classes with hypnosis.
Learn to relax and feel better.
Weekly one hour sessions with a group of your friends in your home.
email linda@awakenthechange.co.uk
telephone 01202 248468.
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Pamper Sessions
I use incense and lit candles to add to your relaxation experience in these sessions but if you would prefer me not to please tell me before the session starts.
During all sessions you are fully clothed.
The Busy Mother's (or father's) Pamper Package
Who said parenting was easy? Are you juggling life with children, home and work?
Take some time out at the end of a busy day.
Relax and let go of all those stressors in a safe and peaceful environment.
Build your confidence.
Calm your nerves.
Let me show you how to relax your mind and body.
Learn how to feel great with hypnotherapy.
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The Executive's Relaxation Package
Whatever job you do... you can feel better.
Unwind after a hard days work.
Do you need to off load some of the things that are making you feel stressed at work?
Do you need to talk to someone about your work in a relaxed environment where you know confidentiality is respected?
Perhaps you are thinking of making some important decisions or even a job change.
Let me help you to relax your mind and your body.
email linda@awakenthechange.co.uk
telephone 01202 248468.
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Why don't you have an affordable weight reduction group or relaxation group with some of your friends at your home?
Minimum 5 clients per group.
Ask me for more details...
01202 248468 or email linda@awakenthechange.co.uk
If you would like me to send you a brochure and more information then send me an email with your address today.
Please compare my prices and my qualifications.
If you have private health insurance some companies will pay out for hypnotherapy and counselling. Check out the details on your policy.
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Fees by arrangement
Free initial discussion about group work.
Free handouts and training material with group bookings.
Competitive prices.
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Only £15 per person per 1 hour weekly session.
(Minimum of 5 clients required for these group sessions)
This price includes a free hypnotic CD and handouts.
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Stress Reduction classes with hypnosis
Only £5 per person per session.
A minimum of 5 people required for each session at this price.
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£55 per session
This session is 90 minutes in duration.
This can be a one off session or you can book regular sessions at £50 per session.
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£55 per session
This session is 90 minutes in duration.
This can be a one off session or you can book regular sessions at £50 per session.
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